Gut Microbiome and Mental Health: How the Gut-Brain Axis Shapes Mood, Anxiety, and Depression
Explore the connection between the gut microbiome and mental health. Learn how the gut-brain axis, probiotics, and diet influence mood, anxiety, and depression. The Link Between Gut Microbiome and Mental Health The gut is often called our “second brain”, and modern science shows this nickname is more accurate than ever. Trillions of microorganisms living inside […]